Phoenix Fitness is a women-owned and operated health program founded by certified fitness trainer, Missy Wilt. Our programs are designed to empower women like you through a holistic approach; we train for all fitness levels, and provide personalized goal-setting and life coaching.
You don't have to be great to start.
YOU HAVE TO START TO BE GREAT.
NEW YEAR'S SPECIAL
Offer expires January 9
Original Price $275
8 WEEK TRANSFORMATION
HIIT, LIIT, Yoga, Stretch
at our Lee's Summit Studio
3 Nutritionist Sessions
Goal setting and meal planning
2024 is Your Year...
to Start Fresh
to Eat Right
to Train Hard
To RISE UP!
Stretching and mobility Training
One hour class
Makes you stronger and more flexible
High-Intensity Interval Training
45 min & 1 hr classes
Repeated high-intensity strength training and aerobic exercises alternating with medium-intensity exercises
Low-Intensity Interval Training
45 min. class
Just like HIIT but less intense
24/7 access to our studio, weights, and machines. No trainer is available.
Goal setting and one on one training sessions.