Phoenix Fitness Programs

  • High Intensity Interval Training for ALL levels! Programmed for women!


    Offered Daily


  • Mon, Tue, Wed, Thu

  • 4 Per Month


  • 1:1 Training Session


  • Step 1. Establishing your baseline. Discuss Pros/Cons, Discuss goals.


  • Weekly meet up with coach, nutrition adjustments, accountability


  • Progress check in, accountability, nutrition adjustments, Measurements