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There is NO force more powerful than a WOMAN determined to RISE!

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How We RISE

  • High Intensity Interval Training for ALL levels! Programmed for women!


    Offered Daily


  • Mon, Tue, Wed, Thu

  • 4 Per Month


  • 1:1 Training Session


  • Step 1. Establishing your baseline. Discuss Pros/Cons, Discuss goals.


  • Weekly meet up with coach, nutrition adjustments, accountability


  • Progress check in, accountability, nutrition adjustments, Measurements


Class Schedule

Dec 11 - Dec 17

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11

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12

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Fitness Equipments

About Phoenix

Phoenix Fitness programs are designed to empower women like you through a holistic approach. This means, training for all fitness levels, personalized goal setting, and life coaching. 

Learn More about Phoenix Women's Fitness

RISE WITH US TODAY!

Phoenix Fitness

2660 NE Hagen Rd,

Lee's Summit, MO 64064

Phoenix Studio

567 SE Melody Ln

Lee's Summit, MO 64063

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