There is NO force more powerful than a WOMAN determined to RISE!
How We RISE
High Intensity Interval Training for ALL levels! Programmed for women!
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1:1 Training Session
Step 1. Establishing your baseline. Discuss Pros/Cons, Discuss goals.
Weekly meet up with coach, nutrition adjustments, accountability
Progress check in, accountability, nutrition adjustments, Measurements
Performance Training For Youth Athletes
Dec 11 - Dec 17
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Learn More about Phoenix Women's Fitness
RISE WITH US TODAY!
Phoenix Fitness Studio
567 SE Melody Ln
Lee's Summit, MO 64063