There is NO force more powerful than a WOMAN determined to RISE!​
How We RISE
High Intensity Interval Training for ALL levels! Programmed for women!
Offered Daily
Mon, Tue, Wed, Thu
1:1 Training Session
Step 1. Establishing your baseline. Discuss Pros/Cons, Discuss goals.
Weekly meet up with coach, nutrition adjustments, accountability
Progress check in, accountability, nutrition adjustments, Measurements
Sat
Performance Training For Youth Athletes
Mon, Wed
Dec 11 - Dec 17
S
M
T
W
F
Learn More about Phoenix Women's Fitness
RISE WITH US TODAY!
Phoenix Fitness Studio
567 SE Melody Ln
Lee's Summit, MO 64063
